“A morning contrast shower works as a gym, sauna...
Original source: https://www.goodreads.com/quotes/tag/sauna#:~:text=%22It's%20even%20more%20exciting%20when,to%20reach%20two%20hundred%20degrees.%22
I think we're all born with certain "potentials", which can be different for each person. It's our life experiences that determine what we'll excel at, and what we won't.
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