Ayurvedic Treatment for Premature Ejaculation
Premature Ejaculation is the disease or a condition in which ejaculation happens sooner than a man or his partner wanted to be during sexual activity. It is considered as the most common sexual disorder in men.
1 out of 3 men in the world aged between 18 to 60 years suffers from premature ejaculation.
Ayurveda is the science that explains sexual dysfunctions in an elaborated manner. In ayurveda the symptoms of premature ejaculation are similar to that of shukragata vata and the treatment of shukragata vata is also well explained.
Book an Appointment for an Ayurvedic Consultation: Ayurvedic Treatment for Premature Ejaculation
Definition of Premature Ejaculation:
Premature ejaculation is a phenomenon which occurs when ejaculation happens persistently sooner than a man or his partner wanted to be in sexual activity.
There is no definite timing for normal ejaculation. But through multiple researches, it can be concluded that timing of 3 to 5 minutes is an average time. Lower than 2 minutes is a matter of concern, less than 1 minute is a serious problem to work upon. (These timings are considered after vaginal penetration.)
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Causes of Premature ejaculation:
Primarily considered as psychological.
- Depression
- Anxiety
- Stress
- Guilt
- Unrealistic expectation about sex
- Lack of confidence
- History of sexual repression
- Problematic relationship
Physiological causes
- Low levels of serotonin
- Abnormal prolactin or LH
- Hypo or Hyperthyroidism
- Low Levels of Free and Total Testosterone
- Inflammation or infection of prostate or urethra
- Ejaculatory Hyperreflexia
- Diabetes
- Alcoholism
- Use of recreational drugs
- Sleep deprivation
Types of Premature Ejaculation:
- Primary PE: Occurring from the first sexual Activity
- Acquired: Developed later in life due to different causes.
Concept of Ayurvedic treatment for premature Ejaculation:
Ayurveda is divided into eight major branches, and Vajikarana is one of them. This branch specifically focuses on sexual wellness, enhancing sexual potency, improving spermatogenesis, preventing sexual disorders, and managing as well as treating various conditions related to sexual health.
In Ayurveda, Shukragata Vata presents with symptoms similar to premature ejaculation. In this condition, vitiated Vata, especially Apana Vata, enters the genital region, leading to depletion of Shukra Dhatu. This disturbed vata not only weakens the reproductive tissues but also creates anxiety, stress, hyperexcitability, and loss of voluntary control over ejaculation.
Ayurvedic Approach to Treatment
The management of premature ejaculation in Ayurveda involves a holistic assessment and treatment plan:
● Comprehensive Evaluation: Detailed history-taking to identify causative factors, assess aggravated doshas, and evaluate dhatu impairment.
● Examination: Ashta-vidha and Dasha-vidha Pariksha for a thorough diagnosis.
● Classical Formulations: Medicines described in Vajikarana Chikitsa are chosen according to the examination. Since Vata is the main dosha involved, formulations with Vata-shamana
herbs are preferred, including Ashwagandha, Bala, Dashamoola, Varuna, and others.
● Counselling & Satva Strengthening: Psychological counselling, meditation, yoga, and mental discipline to improve self-control (satva-bala).
● Diet & Lifestyle Guidance: Advising appropriate ahar and vihara to balance doshas and promote reproductive health.
● Behavioral Guidance: Training in techniques to enhance control over reflexes.
Ayurvedic treatment for premature ejaculation focuses on sustainable improvement and long-lasting results. However, consultation with an experienced Ayurvedic physician (Vaidya) is essential, as identifying the root cause and selecting precise treatment can only be done through proper clinical evaluation.
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