Indian Toilet Habits వల్ల వస్తున్న Health Problems Explained | Dr Parameshwara | VOM Health Podcast

We discuss:

What exactly are piles, fissures & fistulae?

Why 50% of Indians have piles without knowing it

The shame & stigma around talking about toilet health

Indian vs Western commode — which is healthier?

Is a water gun safe for toilet hygiene?

Heartbreaking real-life patient stories — from pregnant women to children

Can anal s@x cause piles or fissures?

Fake doctors & wrong treatments to avoid

Why India is called the constipation capital of the world

Early symptoms and prevention tips you must know

Does hot water really help constipation?

What poop color reveals about your health

Early signs of a heart attack

Rice vs millets — which is truly healthier?

Dr. Parameshwara also opens up about:

His personal medical journey

The emotional weight of treating suffering patients

Biggest life regrets & lessons learned

The impact of misinformation from “YouTube doctors”

This is not just another health awareness video.
This is real talk for real people — a must-watch for anyone who values gut health, digestive wellness, and medical truth in clear, easy Telugu.

Timestamps:
0:00 – Shocking Health Facts Trailer
2:32 – Doctor’s Introduction & Episode Overview
3:16 – What Are Piles, Fissures & Fistula?
6:39 – 50% of Indians Have Piles Without Knowing It
7:54 – Why People Feel Shame Talking About Piles
11:28 – Indian Commode vs Western Commode: Health Impact
13:44 – Is a Water Gun Safe for Toilet Hygiene?
17:43 – Saddest Real-Life Patient Stories
22:23 – Worst Piles Cases Ever Treated
25:54 – Why Pregnant Women Face Piles Frequently
34:59 – Why Even Children Are Getting Piles Now
41:28 – Can Anal Sex Cause Piles or Fissures?
46:49 – Common Symptoms of Piles
47:32 – Early Prevention Tips for Piles
48:10 – Fake Doctors & Wrong Treatments Alert
53:48 – Why Is Poop Sometimes Black in Color?
55:53 – What Poop Color Reveals About Health
1:01:53 – Does Hot Water Really Help Constipation?
1:02:33 – India: The Capital of Constipation?
1:06:09 – Is Colonoscopy Mandatory for Everyone?
1:08:56 – Celebrities Who Consulted for Piles Treatment
1:10:31 – YouTube & Google Health Advice
1:15:28 – Early Signs of Heart Attack You Should Know
1:20:00 – Replacing Rice with Millets: Healthy or Not?
1:21:57 – Do You Feel Fulfilled Treating Piles Patients?
1:23:56 – Doctor’s Personal Journey into This Field
1:26:47 – Biggest Regret in Life: An Honest Share
1:28:56 – Doctor’s College Life Memories
1:33:05 – Summary of the Doctor’s Life Journey
1:34:25 – One Life-Changing Lesson Learned
1:36:04 – What Empty Pockets Taught Me About Life
1:38:01 – Final Advice to Team

👨‍⚕️ Dr. Parameshwara C M
General & Colorectal Surgeon | Founder – SMILES Institute of Gastroenterology
🏆 25+ years experience | 50,000+ surgeries | “Picasso of Fistula Surgery”
🌍 Trained in the U.S., Germany & Singapore | Expert in LIFT, VAAFT, STARR procedures

📍 Address: 1st Main, 1st Stage, 423, 60 Feet Rd, near SBI Bank, Gokula 1st Stage, Gokula Extension, Mathikere, Bengaluru, Karnataka 560054
📞 Phone: 8010540540
📍 Google Maps: https://maps.app.goo.gl/FAJV3QRM8jKAf...