For many adults, receiving a late diagnosis of autism, ADHD, or PDA can be both liberating and overwhelming. Self-identified neurodivergent individuals may also struggle with navigating a world not designed for their needs. Neurodiversity-affirming therapy provides a safe space for exploration, self-acceptance, and growth.
Processing a New Identity
Discovering your neurodivergence as an adult often brings questions: Who am I? How do I explain this to others? What does this mean for my future? Neurodiversity-affirming therapy helps clients explore these questions without shame or pressure to conform. Instead, therapy focuses on empowering individuals to embrace their unique ways of thinking.
Building Tools for Everyday Life
Late-diagnosed adults often seek support for anxiety, identity struggles, or relationship challenges. With personalized strategies, neurodiversity-affirming therapy equips clients with tools to manage energy, regulate emotions, and advocate for their needs.
Christian Women and Self-Discovery
For Christian women, faith and identity are deeply connected. Therapy offers a supportive space to integrate spirituality with self-discovery, ensuring that healing feels authentic and rooted in values.
Conclusion
Neurodiversity-affirming therapy empowers late-diagnosed adults and self-identified neurodivergent individuals in California and Oregon to embrace their strengths, manage challenges, and build lives that reflect their authentic selves.
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