Hope - Resiliency Mini Series Part 5 - PTSD Battle Plan

PTSD Battle Plan Mini Series on Resiliency Part 5. Finding Hope and purpose in your life can create big changes for you with your PTSD / OSI. We'll discuss finding things to place your hope in!

#TurnTheLightOn #GetBetter #MicroGoals

References:

https://en.oxforddictionaries.com/definition/hope
https://www.pinterest.ca/pin/191262315397632839/
https://books.google.ca/books?id=x6idBAAAQBAJ&pg=PT38&lpg=PT38&dq=hope+shines+brightest+when+the+hour+is+darkest&source=bl&ots=2J3wctjwjz&sig=n7CD2hKsRB25-YMbNKhSkytFuI0&hl=en&sa=X&ved=0ahUKEwiQ1N-A5NrYAhVM82MKHSmoCagQ6AEIXzAO#v=onepage&q=hope%20shines%20brightest%20when%20the%20hour%20is%20darkest&f=false