🔗 Short Summary + Link to Original Blog on Medicas:
Wondering if diabetics can eat corn? This blog from Medicas clears the confusion by explaining how corn—especially when boiled, grilled, or roasted—can be safely included in a diabetes-friendly diet. It breaks down the nutritional profile, glycemic index, and best preparation methods while warning against highly processed forms like corn flakes and corn syrup.
👉 Read the full blog on Medicas: Corn and Diabetes: Best Ways to Consume & Nutritional Breakdown
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