Fatty liver is a growing concern today, often caused by poor diet, sedentary lifestyle, alcohol consumption, or underlying health issues. Ayurveda, the ancient Indian system of medicine, offers a natural and effective approach to managing fatty liver by addressing the root cause.
In Ayurveda, fatty liver is linked to an imbalance in the Pitta and Kapha doshas. Treatment focuses on detoxification, strengthening liver function, and improving digestion. Herbal remedies like Kutki, Bhumiamalaki, Punarnava, and Triphala are commonly used for their liver-cleansing and rejuvenating properties. These herbs help reduce inflammation, promote bile secretion, and support healthy liver regeneration.
Alongside herbal medicine, a balanced Ayurvedic diet is recommended—light, warm, and easily digestible foods. Avoiding oily, fried, and spicy items is essential. Adding turmeric, garlic, and amla to your meals can further support liver health.
Panchkarma therapies (optional), yoga, and daily routines (Dinacharya) also play a crucial role in long-term healing and prevention.
By following Ayurvedic treatment for fatty liver, individuals can experience improved energy levels, better digestion, and enhanced overall health—naturally and safely. Consult an Ayurvedic expert to begin your journey toward liver wellness the Ayurvedic way.
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