Struggling with painful periods, heavy menstrual flow, or unpredictable emotions every month? You’re not alone, and Ayurveda has an answer: Ashokarishta. This time‑honored, fermented herbal tonic is made from Ashoka bark and supporting botanicals. Designed to strengthen the uterus, balance female hormones, regulate menstrual cycles, and ease aches and excessive bleeding, it truly earns its reputation as Ayurveda’s premier women’s tonic—especially when used correctly under professional guidance
Core Benefits Highlighted in the Blog:
- Regulates menstrual flow & eases cramps: Its astringent and analgesic properties help control heavy bleeding and reduce pain
- Supports hormonal balance: By strengthening uterine tissues, reducing inflammation, and aiding liver detoxification, it helps stabilize estrogen and progesterone levels
- Promotes overall wellness: Beyond gynecological advantages, it supports skin clarity, metabolism, fatigue relief (especially in anemia), and gives reproductive resilience
Usage & Safety Advice:
- Recommended dose: 15–20 ml twice daily after meals, ideally mixed with lukewarm water
- Duration: Typically used for 3–6 months; longer use (over 6 months) should be supervised, as it may reduce menstrual flow
- Precautions: Best taken under Ayurvedic physician guidance. Avoid during pregnancy, gastritis, uncontrolled diabetes, or naturally light periods
In essence, Maharishi Ayurveda portrays Ashokarishta as a holistic blend that not only soothes menstrual distress but also nurtures feminine vitality, hormonal wellness, and skin health—earning its title as a “women’s best friend” in traditional practice.
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