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With the rapidly changing time, we have become prone to several mental health challenges and anxiety is one of those. In addition to this, anxiety disorders affect millions of people in the U.S., with over 6.8 million adults suffering from this silent epidemic. Therefore, we at Washington Family Psychiatry specialize in offering treatment for anxiety to help individuals win over their anxiousness and regain control over their lives.
What Is Anxiety and When Does It Become a Disorder?
Intending to treat a mental disorder like anxiety, it is extremely vital to first understand it. Additionally, anxiety is a natural emotional response to stress and is something that is experienced by almost everyone.
Though experiencing anxiety is common, it can also become a disorder when it is not handled properly and starts to disturb as well as impact your daily life. Besides, if you feel constantly overwhelmed and are unable to manage your worries or often experience physical symptoms like shortness of breath or dizziness, then you might be struggling with an anxiety disorder.
Recognizing the Symptoms of Anxiety Disorder
Anxiety disorders come with both psychological and physical symptoms. These may include: -
- Persistent worry or fear
- Sleep disturbances
- Panic attacks
Types of Anxiety Disorders We Treat
The team of our expert psychiatrists at Washington Family Psychiatry, provide treatment for anxiety in various forms, depending on the type of disorder and severity. The most common anxiety disorders we treat include: -
- Generalized Anxiety Disorder: Excessive worry about everyday life events.
- Obsessive-Compulsive Disorder (OCD): Recurrent, intrusive thoughts and repetitive behaviors.
Therapy for Anxiety at Washington Family Psychiatry
Adding on, since we understand that anxiety can have a huge impact on your life, is why we offer an extensive approach to therapy for anxiety, that include: -
- Cognitive Behavioral Therapy (CBT): A highly effective therapeutic approach for changing negative thought patterns.
- Medication Management: If necessary, medications can help reduce symptoms of anxiety.
Why Choose Washington Family Psychiatry?
Choosing Washington Family Psychiatry is the right decision as we offer a large spectrum of services, which are:-
- A compassionate and trauma-informed approach
- Personalized treatment plans tailored to your needs
- A holistic approach combining therapy and medication
- Ongoing support to help you manage anxiety long-term
Conclusion
Our life is full of chaos, and this leads to many mental health challenges, and one such is Anxiety. So, if you are struggling with anxiety, then don’t let it control your life. Reach out to us today at Washington Family Psychiatry and start your journey towards better mental health and well-being.
Contact Us:
Washington Family Psychiatry
Website: - https://wfpsychiatry.com
Address: - 4405 East West Hwy, Suite 502 Bethesda, MD 20814
Email: - [email protected]
Contact: - +1 240-428-4792
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