Constipation is a common issue for many people. But when it becomes severe, it can affect your comfort, energy, mood, and overall health. Healing Hands understands how difficult this can be. That’s why we offer Constac Plus Granules, a gentle yet powerful solution for severe constipation. In this blog, we’ll explain what Constac Plus is, how it works, and why it may be the correct answer to your digestive health.
What is severe constipation?
Severe constipation means:
- Less than three bowel movements a week.
- Sick, dry, and difficult-to-pass stool
- Constant feelings of fullness or heaviness
- Straining or pain during bowel movements
This condition is not just uncomfortable—it can also lead to piles, anal fissures, and bloating. A poor diet, little fiber, dehydration, stress, lack of physical activity, and even medication can all contribute to low energy levels.
Healing Hands believes natural, effective relief should be available to everyone. That’s where Constac Plus Granules comes in.
What are Constac Plus Granules?
Constac Plus Granules is a fiber-based formula offered by Healing Hands to help people suffering from severe or chronic constipation. These granules are tasteless and sugar-free, making them easy to include in your daily routine.
Unlike harsh laxatives that force the bowel to move, Constac Plus works gently by making the stools softer and easier to pass. It does not cause sudden urgency or stomach cramps, making it a better long-term constipation relief solution.
How Constac Plus Works
Absorbs water
When you mix Constac Plus with water, the granules will swell and create a soft, bulky mass in your intestines. This helps you move waste easily.
Adds moisture to stools
It makes dry, rigid stools soft so they pass without pain or strain.
Supports the Natural Rhythm
With regular use, your body develops a healthy and regular bowel movement pattern.
Key Benefits of Constac Plus Granules
Here are some reasons why Constac Plus from Healing Hands stands out:
- Fiber-based support
Formulated to regulate digestion gently and effectively.
- Sugar-Free
Safe for diabetes patients or sugar watchers.
- Non-habit forming
Doesn't create dependency like chemical-based laxatives.
- Safe for daily use.
It can be taken daily (with medical advice), especially for long-term digestive support.
- Gentle on the skin.
No harsh chemicals or artificial ingredients.
Who Should Use CONSTAC Plus?
Constac Plus Granules are suitable for:
- Adults with chronic constipation
- People with irregular eating habits
- Older adults with slow digestion
- Individuals with IBS (the constipation type).
- People with diabetes need a sugar-free solution.
- People on a low-fiber diet
Constac Plus should not be used by:
- Children under 12 without medical guidance
- People with bowel obstruction or severe abdominal pain
- Anyone allergic to any formula component
How to Use Constac Plus Granules?
Constac Plus is simple:
- Take 1 to 2 teaspoons of granules.
- Mix with a full glass of water or milk (250 ml).
- Drink it immediately before it thickens.
- Follow it with another glass of water.
Time to take it: Ideally, it should be taken either after dinner or before going to bed. Always drink enough fluid throughout the day when using this product.
Extra Tips for Better Results
The following tips will help you to improve your experience.
- Take Constac Plus at the same time each day to build a routine.
- Increase your intake of fiber-rich foods like fruits, vegetables, oats, and legumes.
- Drink at least 6 to 8 glasses of water daily to help fiber work.
- Add gentle daily exercise, such as walking or yoga, to support digestion.
- Passing stool is a natural process that should not be ignored. Delaying it can worsen constipation.
Why Choose Healing Hands?
Healing Hands treats symptoms and solves the root cause of digestive discomfort. Our Constac Plus Granules are designed to offer a natural, non-invasive way to relieve constipation. We've helped thousands of people improve their gut health safely, and Constac Plus is a trusted solution for many who struggle with bowel irregularities.
We believe in clean, honest products that support better health—without side effects, harsh chemicals, or short-term fixes.
Conclusion
Constipation may be common, but it should never be ignored—especially when severe. Constac Plus Granules from Healing Hands offer a reliable, gentle, and effective way to relieve. With fiber support, no sugar, and no dependency, it supports your digestive system the way nature intended it.
If you're looking for a long-term solution to constipation that fits easily into your daily routine, Constac Plus is worth considering. Combined with healthy eating, regular hydration, and movement, it can restore your comfort and confidence.
Always consult a healthcare provider before starting any new health product, especially if you are pregnant, breastfeeding, or on other medications.
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