How To Stop Being Irritable

Are you always irritated? Perspective is everything and the most important thing to be conscious of. Dr. Paul shares with us an acronym that will help capture what we can do about our irritability.

F- frustration
A- anger
R- resentment
T- time out


Watch and Enjoy!
Dr. Paul Jenkins

HELP & RESOURCES:
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Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/NateWoodburyHero