Are you unsure about what type of Yoga Mat you should buy? There is a diverse range of yoga mats available in the market in various sizes and beautiful colors. Picking up the right one can be a tedious task. But if you consider some essential facts before buying it, maybe you can easily pick up the best one.
What Type of Yoga?
The type of yoga you practice is a very important factor for the type of mat you'll need. Figure out your style of yoga before making a big purchase. If you're just beginning, you can use the Best Yoga Mat Australia at the gym until you know which style of yoga you prefer. If you love doing intensive yoga or sweat a lot, choose a mat that doesn't absorb odors and is anti-bacterial. A practice that is about flowing (vinyasa) postures requires a mat with a superior grip. A gentle practice doesn't require as much, so there are many more options to choose from.
What Kind of Material?
Choose the materials that have the characteristics including durability, sponginess, and stickiness. Materials like;
PVC/Vinyl - PVC mats are long-lasting from other mats comparatively. They offer a fluffy experience and are considered the smoothest mats on the market. These mats are sustainable but may release toxins when utilized frequently.
PVC (phthalate and latex-free) - There are now PVC mats available that are phthalate-free. This means they aren't releasing harmful toxins (to our knowledge). This is a great alternative to the rubber mats if you have a latex allergy.
Rubber (natural and recycled) - Much more earth-friendly, natural rubber mats are available in a wide variety of textures, thicknesses, and styles. They don't release toxins but often start with a rubber odor. The traction is usually very good, especially with thicker mats.
Jute - Another great eco-friendly material! Jute mats don't start with an odor like rubber mats. They have a rough, almost scratchy texture that bothers some but not others. They absorb more and will require more cleaning. It doesn't have a spongy feel to it but still has a superb grip.
Organic Cotton - These Thick Yoga Mats are perfect for individuals who need more cushioning. They don't have the same kind of gripping as the above mats, so they're better for slower-paced practices. These are usually very comfortable!
What Thickness is Right?
The thickness you will need depends on a few factors. A thicker mat will be better for someone who has sensitive knees, ankles, or wrists or if you have arthritis or other joint issues. Thicker mats can handle more intensive practices without sliding around too.
Consider a thin mat if your yoga practice isn't too intense. If you plan to carry your mat around a lot or travel with it, a thinner, lighter-weight mat is easier to manage.
Keeping Your Mat Clean - Keeping your mat neat will support its enactment and lessen bacterial buildup. This is especially important for PVC mats (which lose their traction if they're not clean). A sweaty practice will require that you clean your yoga mat more often too. There are many sprays, rosins, and cleaners available for keeping your mat clean. Many mats you can just wash in the washer or in the bathtub. When in doubt, check with the manufacturer for the best cleaning method.
Other Accessories - Besides cleaning products, there are other products on the market that can complement your choice of a yoga mat. If you're having trouble keeping your grip, you might want to consider sticky towels, which add extra grip and absorption.
Determining what factors are most important to you is the best way to figure out what mat to pick. Do you have sensitive joints? Get a thicker mat. Do you care about the earth? Get Eco-friendly material. Do you practice hot yoga? Get an anti-bacterial mat. Understanding your style of yoga and your body's needs are the first steps to picking a mat that can best support you. Always consider the essential factors before buying any Yoga Props.
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