Exercises for People Over 70 : Getting in Shape

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Exercises for people over 70 work on increasing mobility for the types of activities that they do in their daily lives. Find out about exercises for people over 70 with help from a fitness and nutrition expert in this free video clip.

Expert: Unni Greene
Filmmaker: Scott Goldman

Series Description: Getting into shape is something you can do in a variety of different ways, including with simple yet effective techniques like plyometric leg exercises. Get in shape with help from a fitness and nutrition expert in this free video series.