Contributions

You have no posts

We reward new content.

START POST

Whoo Knew

No replies

Share your opinion on topics.

CONVERSATIONS

Contests

No entries

Win gift cards and more.

Your Profile

FOLLOWERS

0

Users

POINTS EARNED

0

REDEEM

Truth & Character Thursdays

Habits. Good & Bad

Discipline

One of the biggest qualities that I value is discipline. I believe that discipline is what causes success in life. 

Look at anyone who you admire as successful in any area of life, and you will probably see some very disciplined behaviours that brought them to that success. Discipline isn’t about perfection - it’s about consistency and doing the hard things even when you don’t want to or feel like it.

Think about someone who is in really good shape; they didn’t get there by accident. They were disciplined in their approach to exercise and healthy eating. Were they perfect? Nope! But they were consistent and they showed up even when it was inconvenient.

Think about someone who has wealth; they didn’t get there by accident either! They were intentional about what they did with their money. They didn’t spend money unwisely. In truth, they probably delayed gratification on many occasions when it didn’t line up with their bigger goals.

Another example would be someone who is highly educated. They were disciplined in their studies. They showed up and did the work.

Yet another example is someone who keeps a clean home - they are disciplined in keeping it clean. It’s not always fun or what they want to do, but it is necessary to achieve their desired outcome of a clean home.

If you are looking to change things up in your life and be more successful in some area, ask yourself what it would look like to be disciplined and then start showing up consistently!

Recommended Movie

Rocky

Sylvester Stallone, Talia Shire
1976

Interesting Fact #1

Discipline is a super important idea that helps people organize their actions, whether it's at home with family or at school and work. It's all about learning to control yourself and follow rules. The word "discipline" is actually related to "disciple," which means someone who follows a teacher or a set of rules.

SOURCE

Interesting Fact #2

Self-discipline is when you control your own behavior and actions. It means you can make yourself do things you know are good for you, even if they are difficult or you don't want to do them. It's about having strong willpower. For instance, choosing to eat healthy food instead of junk food is an act of self-discipline.

SOURCE

Interesting Fact #3

Military discipline is a special kind of training for soldiers. It teaches them to obey orders and maintain strict order. A disciplined soldier can act bravely and follow commands, even in very difficult or scary situations. This type of discipline is important for safety and for working together as a unit.

SOURCE

Quote of the day

“Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.” ― Plato

Article of the day - 7 common myths about discipline

There’s a lot of misunderstanding about discipline. Here are some of the most common discipline myths — and facts to debunk them.

Myth #1: Discipline and punishment are the same.

 

Fact: Punishment is a form of negative discipline. The purpose is to end inappropriate behaviors using consequences that make kids unhappy enough to stop. But punishment is not likely to change kids’ behavior in the long term. 

Positive discipline focuses on helping kids learn from their mistakes. The goal is to change future behavior.

Myth #2: Discipline is all about giving consequences.

 

Fact: Positive discipline is all about teaching kids solutions. 

When kids misbehave, you talk with them about what could be causing the behavior. How are they feeling? What made them act the way they did?

Then you talk about the more appropriate ways to handle those situations. You might teach kids skills like self-regulation to help them prevent the inappropriate behavior from happening in the future.

Myth #3: Discipline focuses only on negative behavior.

 

Fact: Positive discipline can focus on positive behavior and correct negative behavior. 

Even in a challenging situation, you can point out what a child handled well. For example, if a child gets in an argument and walks away, you might say, “It was a good idea to take a break by walking away. Next time, try to take a break sooner when you’re starting to feel angry.”

Frequent and immediate feedback about behavior — both positive and negative — helps kids make better decisions in the future.

Myth #4: Taking things away is an effective way to discipline kids.

 

Fact: Taking things away from kids doesn’t address the problem.

With positive discipline, you give kids natural and logical consequences to help them learn from their mistakes. Consequences should meet the 3 R’s: reasonable, related to the problem, and resulting from the behavior. 

Imagine that two kids are fighting over a ball. One pushes the other. Instead of taking away the ball, a natural consequence would be to stop playing. You can then have a conversation with each child about what to do when someone has something they want.

Myth #5: Time-out is an effective punishment. 

 

Fact: Time-out is a strategy for calming kids — not punishing them.

A time-out is when you ask kids to go to a spot away from adults and other kids after a difficult moment. Kids need space and time to calm down when they’re feeling a lot of emotions.

After a time-out, some kids may want to talk about their feelings. In that case, you can offer kids a time-in. A time-in allows kids to share their feelings with an adult after a difficult moment.

Myth #6: Kids need to see you as “in control” for discipline to be effective. 

 

Fact: Kids learn new skills through positive discipline. Those skills put kids in control of their behavior and decisions.

Instead of relying on yelling, arguing, or adults having the “final word,” positive discipline uses two-way conversations to find solutions. Kids learn that they need to be the one to make changes to their behavior if they want to avoid dealing with the consequences.

Myth #7: Discipline can negatively impact your relationships with kids.

 

Fact: Positive discipline helps you build strong and trusting relationships with kids by decreasing power struggles.  

When kids see they have control over their own behavior, they don’t see you as having control over them. Instead of focusing on negative behaviors and consequences, kids get to focus on solutions and strengths. This helps them feel less fearful of you and more confident in themselves. 

Get more facts about discipline. 

Question of the day - What is an area in your life that you need to be more disciplined in?

Habits. Good & Bad

What is an area in your life that you need to be more disciplined in?